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Dance ... And Cheer Up! 21/01/2016

Dance reduces stress! The members of the WDSF Presidium and the 2020 VISION working group will meet from tomorrow through Sunday in Barcelona, ESP, to discuss the future of DanceSport in the broadest of sense. With an agenda packed and many things to consider, they are best advised to take the message that is transmitted in the PlayGround video below to heart.

"One of the best things you can do to find happiness," says PlayGround, a Barcelona-based online magazine, about dancing. "And it's for free!"

We came across this video earlier today and think that you should watch it too! It quotes scientific studies confirming that dance is capable to reduce stress and induce happiness.

HjUNm7Byyw8|Demostrado: bailar reduce el estrés y te hace más feliz